Elena Curtis
Author Archives: Elena Curtis
Elena graduated from the Chicago School of Massage Therapy Clinic, and since her graduation in 2008, she's honed her style that consists of Eastern and Western massage techniques. When she's not working with patients, Elena spends her time reading and enjoying nature.
Relax and enjoy a soak with some bath salts. It sounds like a good plan to relax and relieve some tension, but it might not always be feasible. You may not have a bathtub at home or the time to take a long bath. Don’t worry, there are other options. A shower can be calming […]
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A warm bath is such a comforting way to relax. It such an easy way to escape without even leaving your home. Fill the tub with water, add some bath salts, then close the door to the outside world.Of course, you can buy those fancy bath salts, but it is actually simple to make them […]
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Most people will experience back pain at some point in their lives. Our sedentary lifestyles can contribute to the problem. Back pain can make the most basic things like sitting or lying down difficult. There are medicines and surgeries that may help in some circumstances. Essential oils may also help with back pain and may have […]
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Foot massage can be one of the best ways to reduce foot pain. It’s easy to do yourself at home. There are also many quality foot massagers and foot spa massagers that you buy so you can just sit back and relax.If you are not seeing the results that you would like maybe a foot […]
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What is better than a massage? A massage with essential oils. Trust me. With a typical massage, the benefits come from the physical touch. If you add essential oils it becomes an aromatherapy massage and it brings your sense of smell into play. The scent of essential oils enhances the experience and can bring more benefits. Note: […]
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