Elena Curtis
Author Archives: Elena Curtis
Elena graduated from the Chicago School of Massage Therapy Clinic, and since her graduation in 2008, she's honed her style that consists of Eastern and Western massage techniques. When she's not working with patients, Elena spends her time reading and enjoying nature.
What is better than a massage? A massage with essential oils. Trust me. With a typical massage, the benefits come from the physical touch. If you add essential oils it becomes an aromatherapy massage and it brings your sense of smell into play. The scent of essential oils enhances the experience and can bring more benefits. Note: […]
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Essential oils can work miracles (like curing foot pain) and enhance your quality of life, but if they are not stored properly they can lose their effectiveness quite quickly. These oils are not cheap so it’s worth investing a little money and time to make sure they last. Quite often, we are asked how to store […]
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When the connective tissue under your skin breaks down, small distributions of fat can break through and push up under the skin. This gives your skin a bumpy look and is more commonly referred to as cellulite. Almost all women will get cellulite during their lifetime (and some men too).Cellulite is with you for life, […]
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If you have looked into solutions for pain management, then chances are you have heard of a TENS unit. If you have not heard of it, its full name is Transcutaneous Electrical Nerve Stimulation unit. Sounds pretty cool, but what exactly is it?TENS units use electrical signals to manage the pain in your body. The […]
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Acupressure mats are known for relieving various health issues like headache, lower back pain and sleep problems. Acupressure is applied by using pressure against certain parts of the body to facilitate pain management and foster relaxation. It’s based on the alternative practice of acupuncture except it doesn’t use needles. It uses pressure instead. In fact, the same […]
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