Elena Curtis
Author Archives: Elena Curtis
Elena graduated from the Chicago School of Massage Therapy Clinic, and since her graduation in 2008, she's honed her style that consists of Eastern and Western massage techniques. When she's not working with patients, Elena spends her time reading and enjoying nature.
It can be intimidating to use essential oils. There are so many different varieties that it is hard to know which essential oil to choose. Why you can find some information online, it may be best to invest in a book to learn more. While it may be easy to find essential oil books, it is […]
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Bath bombs can magically transform your ordinary soak into a spa-like experience. The fizz seems to melt away your worries. Your skin feels renewed, and you feel refreshed. Making a bath bomb at home is easy and then you know all the ingredients. You won’t need to include anything artificial to make them pretty or […]
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You bought a Transcutaneous Electric Nerve Stimulation (TENS) unit as a natural way to relieve pain. It has been making a difference but you may be wondering how you can make the experience better or even easier?There are quite a few TENS unit accessories on the market today. It can be overwhelming trying to figure […]
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On those days when you just can’t wait to get home and take off your shoes, wouldn’t it be nice to have a special treat ready for your hard-working feet? Something that would relieve the pain and help you unwind at the same time.A soothing foot soak could be the answer. It’s actually easy to […]
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Stress and long hours sitting at a desk can lead to knots in your back. It’s uncomfortable and can lead to pain, but it almost seems inevitable in today’s world. When it may not seem possible to make the lifestyle changes needed to prevent back issues, massage may be able to give you some temporary […]
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