Jeanette Lynn
Jeanette Lynn

Author Archives: Jeanette Lynn

Jeanette has been a professional massage therapist since 1998. She devotes her life to helping those who suffer from musculoskeletal pain. She's also a Pilates instructor and has a bachelor's degree in nursing (BSN).

Indian Head Massage Benefits and Risks

People have used Indian head massage techniques for thousands of years.  Originally, it was believed to keep long hair healthy and strong. Over time, the approach has expanded to cover the neck, shoulders, and upper arms too.  Indian head massage is actually a safe and simple therapy to do at home.  In this guide, we will […]

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11 Tips for What to Do After A Massage

Whether you splurged on a massage or invested time to pamper yourself at home, you want that feeling of euphoria to last as long as possible.  Don’t let the tension return shortly after leaving the treatment room.What you do after the massage can be almost as important as the massage itself.  If you do the […]

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