Jeanette Lynn
Author Archives: Jeanette Lynn
Jeanette has been a professional massage therapist since 1998. She devotes her life to helping those who suffer from musculoskeletal pain. She's also a Pilates instructor and has a bachelor's degree in nursing (BSN).
Your feet can tell a lot about you. It goes without saying that great looking feet can boost your self-confidence. But it takes so much time and money to get great looking feet, right? Well, not anymore. Follow our DIY pedicure and other tips to leave your feet feeling and looking beautiful from the comfort […]
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You are on your feet all day. Even when you are not on your feet, they are usually cooped up in a constricting shoe. When you finally let them loose, you can feel the relief. Your feet deserve a treat, and what better treat than a warm, bubbly, massaging pool to dip them in? One […]
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Heat therapy can work wonders for your aching bones, stiff muscles, bad circulation, stress, tension, and more. [1] Electric blankets and heating pads can bring instant relief; hot water bottles are a great bedtime companion, but have you ever thought about creating your own microwaveable heat therapy pack?These heat therapy packs are basically a bag […]
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Why spend the time and money on a professional face-lifting massage when you can do it yourself in the comfort of your own home. How long does it take you to drive to the masseuse and back? How often do you have to schedule an appointment on their time? How much money do they charge […]
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When you sleep, you want rest and relaxation. It is time for your body to unwind, and for your brain to unpack all the events of the day. A perfect night’s sleep does wonders for our bodies and our minds, but this perfect night’s sleep is escaping us, and it could be all down to […]
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