Jeanette Lynn
Author Archives: Jeanette Lynn
Jeanette has been a professional massage therapist since 1998. She devotes her life to helping those who suffer from musculoskeletal pain. She's also a Pilates instructor and has a bachelor's degree in nursing (BSN).
One way to make a home massage feel like a spa treatment is to use an oil. Most spas heat the oil to make it more soothing, and it’s easy for you to do the same at home. Let me explain how to warm up oil for massage. Note: This post contains affiliate links. Please see disclosure […]
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Aloe vera can work magic on your skin. Many people use it as a remedy for burns whether it’s from the sun or the oven because it has a natural cooling effect. It’s potent enough to treat many skin issues no matter the skin type and gentle enough to prevent dryness. It makes sense that aloe […]
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Running is one of the best forms of exercise out there, but it can be hard on your feet! Pounding into the pavement with each step on your journey to log more miles does take its toll. The physical demands of running help to keep you in shape and build strength. It also reduces your stress. […]
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When you have sensitive skin, you need to be careful what touches it. You can’t just use any beauty product, because the wrong one will leave your skin angry and irritated. Still, you want to up your beauty routine. Something that will give you skin a healthy glow. Have you tried using a face oil? A facial […]
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Your stomach is growling and it’s less than an hour until your massage appointment. You feel hungry and all you want to do is put something in your stomach, but will it be OK to eat something before your massage? Note: This post contains affiliate links. Please see disclosure for more information. Table of Contents Should […]
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