Jeanette Lynn
Author Archives: Jeanette Lynn
Jeanette is a big believer in the benefits of massage. She want to help people find natural ways to relieve pain. In her spare time, she enjoy yoga and pilates.
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Jeanette Lynn
Should You Eat Before a Massage?
Your stomach is growling and it’s less than an hour until your massage appointment. You feel hungry and all you want to do is put something in your stomach, but will it be OK to eat something before your massage? Note: This post contains affiliate links. Please see disclosure for more information. Table of Contents Should […]
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15 Thoughtful Gifts for People With Back Pain
You don’t want to buy a gift just to buy a gift. Most people have plenty of stuff. The gift needs to be something that the recipient will appreciate and use. Each time they use it, then they will think of you. If the person that you are shopping for has a bad back, it’s probably […]
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Homemade Avocado Facial Masks for Glowing Skin
Looking for a natural beauty treatment for your face? If you have dry, dull, or aging skin, you will be surprised at the difference a homemade avocado face mask can make to your skin. It’s the perfect DIY spa treatment that will leave you feeling refreshed and reenergized. There are several variations that you can […]
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Indian Head Massage Benefits and Risks
People have used Indian head massage techniques for thousands of years. Originally, it was believed to keep long hair healthy and strong. Over time, the approach has expanded to cover the neck, shoulders, and upper arms too. Indian head massage is actually a safe and simple therapy to do at home. In this guide, we will […]
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11 Best Books About Massage for Beginners
Massage is the manipulation of soft tissues in the body. There are lots of types of massage including Shiatsu and deep tissue. It’s amazing the difference that a massage can make in how you feel both physically and mentally.Being able to give a good massage is a skill that doesn’t necessarily come naturally to everyone, […]
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