- Home
- Self-massage
The Best Books About Massage for Beginners
Massage is the manipulation of soft tissues in the body. There are lots of types of massage including Shiatsu and deep tissue. It’s amazing the difference that a massage can make in how you feel both physically and mentally.Being able to give a good massage is a skill that doesn’t necessarily come naturally to everyone, […]
Continue reading
What is the Best Oil for Foot Massage?
Foot massage can be one of the best ways to reduce foot pain. It’s easy to do yourself at home. There are also many quality foot massagers and foot spa massagers that you buy so you can just sit back and relax.If you are not seeing the results that you would like maybe a foot […]
Continue reading
Best Essentials Oils for Massage
What is better than a massage? A massage with essential oils. Trust me. With a typical massage, the benefits come from the physical touch. If you add essential oils it becomes an aromatherapy massage and it brings your sense of smell into play. The scent of essential oils enhances the experience and can bring more benefits. You […]
Continue reading
The 3 Best Face Massage Tools for Looking Younger
We all want to look younger. When we look at ourselves in the mirror, it can be hard to look inside of ourselves to the beauty underneath, especially when our faces look tired or stressed. When our muscles are tight or stressed, we cannot feel relaxed. A facial massage can relax the tension in our skin. […]
Continue reading
DIY Face Lifting Massage – Step by Step
Why spend the time and money on a professional face-lifting massage when you can do it yourself in the comfort of your own home. How long does it take you to drive to the masseuse and back? How often do you have to schedule an appointment on their time? How much money do they charge […]
Continue reading