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Indian Head Massage Benefits and Risks
People have used Indian head massage techniques for thousands of years. Originally, it was believed to keep long hair healthy and strong. Over time, the approach has expanded to cover the neck, shoulders, and upper arms too. Indian head massage is actually a safe and simple therapy to do at home. In this guide, we will […]
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How to Use Bath Salts in the Shower
Relax and enjoy a soak with some bath salts. It sounds like a good plan to relax and relieve some tension, but it might not always be feasible. You may not have a bathtub at home or the time to take a long bath. Don’t worry, there are other options. A shower can be calming […]
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Easy DIY Essential Oil Bath Salt Recipes
A warm bath is such a comforting way to relax. It such an easy way to escape without even leaving your home. Fill the tub with water, add some bath salts, then close the door to the outside world.Of course, you can buy those fancy bath salts, but it is actually simple to make them […]
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The Best Essential Oils for Back Pain
Most people will experience back pain at some point in their lives. Our sedentary lifestyles can contribute to the problem. Back pain can make the most basic things like sitting or lying down difficult. There are medicines and surgeries that may help in some circumstances. Essential oils may also help with back pain and may have […]
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11 Tips for What to Do After A Massage
Whether you splurged on a massage or invested time to pamper yourself at home, you want that feeling of euphoria to last as long as possible. Don’t let the tension return shortly after leaving the treatment room.What you do after the massage can be almost as important as the massage itself. If you do the […]
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