Category Archives for "Wellness"

7 Best Face Oils for Your Skin Type

When you look at the skin care selection in any store, you are usually overwhelmed by the choice. Narrowing it down to facial care does not usually help. The market is saturated with products which claim to be more magical than the ones beside it. Ask for advice, and you will get it. From everyone. How can […]

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5 Benefits of Shiatsu Massage

Not only is Shiatsu a form of massage, it is also a way of promoting well-being, increasing your general health, and balancing the energy in your body.  Let’s take a closer look into what a Shiatsu massage is and what it can do for you. Quick Navigation What is Shiatsu Massage?What are the Principles of […]

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4 Important Benefits of Heat Therapy

Athletes often suffer from pulled muscles, cramping, and soreness in their bodies. How often have you woken up with a cramp in your hamstring or a sore neck? That makes us athletes, right? We can do it in our sleep. On a more serious note, muscle pain is a serious issue, and it afflicts all people, […]

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