We have used heat and cold therapy for years. When used correctly, they can treat swelling, pain, injury, inflammation, tension, and soreness. Clinical trials have shown this to be true. [1] Ice and heat therapy are easy therapies to use on yourself, and there is not much which can go wrong, though there are certain steps […]
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Heat therapy can work wonders for your aching bones, stiff muscles, bad circulation, stress, tension, and more. [1] Electric blankets and heating pads can bring instant relief; hot water bottles are a great bedtime companion, but have you ever thought about creating your own microwaveable heat therapy pack?These heat therapy packs are basically a bag […]
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How many times have you thought about a heating pad? How many times have you wanted a heating pad? You probably gave the same answer to both questions: zero. Do not worry, if you had another answer, then this article is still for you. A heating pad is not usually something we think about, even when […]
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Why spend the time and money on a professional face-lifting massage when you can do it yourself in the comfort of your own home. How long does it take you to drive to the masseuse and back? How often do you have to schedule an appointment on their time? How much money do they charge […]
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Can you think of anything better than a relaxing face massage? How about a face massage in the comfort of your own home? A massage from the person who knows you best, yourself. A massage with homemade face cream. A cream without all the added chemicals. A cream with all the nutrients and vitamins your skin […]
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