Try to think of a day when you did not use your arms. Impossible, right? In almost everything we do, our arms are integral. Common activities such as brushing your teeth, eating your breakfast, and sending that email, all require the use of our arms. Try to play a sport, and sport, without using your […]
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Not only is Shiatsu a form of massage, it is also a way of promoting well-being, increasing your general health, and balancing the energy in your body. Let’s take a closer look into what a Shiatsu massage is and what it can do for you. Quick Navigation What is Shiatsu Massage?What are the Principles of […]
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Athletes often suffer from pulled muscles, cramping, and soreness in their bodies. How often have you woken up with a cramp in your hamstring or a sore neck? That makes us athletes, right? We can do it in our sleep. On a more serious note, muscle pain is a serious issue, and it afflicts all people, […]
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Most of us will suffer some pain in our lifetime. It is almost certain that we will suffer from neck, shoulder, or back pain. Spinal problems are becoming more prevalent, due to our lifestyles, and lifestyle choices. So, what causes this pain? And is there a solution?
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After heavy workouts or competitions, athletes turn to private massages to relax the muscles, which helps to a quicker recovery. Massages are also a must for injury prevention and they speed up rehabilitation.The Many Benefits of MassageMassage therapy will often provide full, or at least partial, pain relief. By relaxing and recovering the muscles, the […]
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