Guide To Using Essential Oils in The Shower

Want to incorporate more essential oils into your daily routine, but tight on time? It can be done easily as part of your shower. You can reduce pain, relieve congestion, improve your mood, and more while you wash your body. Many high-end beauty products utilize aromatherapy because experts know the benefits that can be gained […]

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The Best Eye Masks For Migraines

If you’ve never experienced a migraine, consider yourself lucky.  The pain can be so debilitating that it’s impossible to function. All you want is for the throbbing to stop, but your pain medicine takes time to work.Is there anything else you can do? Yes, lie down and try to relax. Put on an eye mask.  […]

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Indian Head Massage Benefits and Risks

People have used Indian head massage techniques for thousands of years.  Originally, it was believed to keep long hair healthy and strong. Over time, the approach has expanded to cover the neck, shoulders, and upper arms too.  Indian head massage is actually a safe and simple therapy to do at home.  In this guide, we will […]

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